3 days intensive on asanas, alignment, vayus, and vinyasa class planning methodology.

Nourish your yoga practice with details on asanas alignment and hands-on assistance following the sutra of Patanjali. Correctly align your asanas safely and learn practical tips to improve your practice or to teach them to your students. It is a two days intensive workshop in which we will warm up with delicious vinyasa flow and explore standing postures asanas beginner and intermediate practice from the Surya Namaskar, moving on to seated postures for meditation, beginner and intermediate, and revolve asanas to deepen your practice. Understand how to preserve the integrity of your physical and spiritual bodies and incorporate the vayus energetic essence in practice. The workshop will be completed with more tips on yoga for stress, pranayama, and class methodology.

On completion of the course, you will receive an Immersion Yoga Further Training certificate from the Well Being Yoga School. This 20 hours certificate can be used for Yoga Alliance Professionals towards your annual further training.

LOCATION

Zone 1. Easy access for tube station.

ACCOMMODATION

2 nights in a hotel or a double room nearby.

FEE:

£775.00 (payment facilities can be offered)

Community: If you have financial difficulties, please reach to us, we may be able to reduce fees and exchange service. 

You will receive a manual, and all the classes practiced on separate documents.

DATE:

TBA