WORKSHOPS (CPD)

These unique workshops count for your CPD (continuous professional development) certified by Yoga Alliance professional UK towards your yoga qualification, or annual trainings. We are working with only small group of students, creating a vibrant community of yogi friends. Expect to be in contact with only 3 to 8 students at a time. Which is perfect for both students and teacher to personalise each course.

Please scroll down to see the year ahead. Thank you


January 2017


12th January 2017 – CPD 3 hours (£75)

Central London location. 10am to 1 pm  – Taught by Nathalie Dubreu

TEACHING 1 to 1 

ADJUSTMENT/HANDS-ON SUN SALUTATION FOR BACK PAIN RELEASE

Learn to assist effectively beginner and in pain yoga student in 1-1 situation

During this 3 hours CPD workshop we concentrate on the combination between Restorative Yoga, & Vinyasa Flow Yoga through rounds of Sun Salutation assistance and adjustment.

Learn, how in a one to one session, where to stands, how to be in contact with your client, assist and help safely during the Surya Namaskar with an emphasis on releasing tensions.

You will receive a short manual to help you remember the sequences.

For booking please contact nathalie@fluidbody.tv


18 January 2017 – CPD 5 Hours (£95) 

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

THERAPEUTIC YIN YOGA – WINTER ENERGY

Get a clear understanding of the meridian system for therapeutic purposes in the context of Yin yoga. Learn which postures will help the best to release emotional tension associated with fear, lack of confidence, exhaustion, adrenal fatigue such as seen Kidney/bladder disharmonie in relation to the controling and creation cycles of the 5 elements theory.

This workshop will focus on Kidney associated with winter season and how to prepare for Spring.

It is a full day workshop, with lecture on anatomy and energetic anatomy, specific mediations to harmonise the flow of energy and pranayama.

This is a chance to create the bridge of knowledge between Indian and Chinese tradition.

You will be provided with a comprehensive manual on this specific topic including asanas and TCM theory.

For booking please contact nathalie@fluidbody.tv


FEBRUARY 2017


9th February 2017 – CPD 5 Hours (£95) 

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

CPD YOGA FOR STRESS, ANXIETY, INSOMNIA

Central London location. 10am to 4pm (break time included). Taught by Nathalie Dubreu

Learn the most appropriate asanas flow and postures variations between yin (Chinese healing) and Vinyasa yoga to calm the nervous system, and especially address stress, anxiety and insomnia.

Each issue will have it’s own sequence with a combination of postures, flow, meditation, mudras and therapeutic tools to answer your clients needs in the most efficient way.

Expect some lectures on the energetic anatomy, neuroscience, psychology, quantum physics  and of course posture assistance and adjustment.

You will receive a comprehensive manual on stress physiology and yogic practice applied to these ailments.

For booking please contact nathalie@fluidbody.tv


MARCH 2017


1st March 2017 – 5 Hours CPD (£95)

CPD VINYASA CLASS PLANNING & METHODOLOGY

Central London location. 10am to 4pm – (break included)Taught by Nathalie Dubreu

Find your unique voice while planning your yoga class. You will learn how to create you own class based on the 8 limbs of yoga, aspect of mythology and practice healing benefits, following strategic guidelines, with variations of themes and topics spanning from anatomy, peak pose, astrology, energetic anatomy… The list is endless.

As examples we will practice and experience a slow flow for cooling energy and restorative forces, and another one more active style of vinyasa focusing on Agni, the god of fire within us, to awaken our physical and spiritual strength.

You will be given time to leave this day with your class planned and created, ready to teach on your next class.

You will receive a clear manual on step by step vinyasa methodology to plan your future classes.

For booking please contact nathalie@fluidbody.tv


9th March 2017 – CPD 3 Hours (£75) 

CPD SHAKTI FEMININE FORCE & MOON SALUTATION. A workshop planning sequences for your own workshops.

Central London location. 10am to 1pm – Taught by Nathalie Dubreu

Learn the soothing quality of the moon salutation, while honouring and inviting the feminine force of Shakti goddess, harnessing your own power.

Many styles of Chandra Namaskar exists in may yoga traditions. Here we will focus on Triangle pose (Trikonasa) and variations, Goddess pose (Utkata Konasana)  and Garland pose (Malasana) variations with the sacral chakra to nurture and be receptive to your own creativity in and out of the mat.

Chandra Namaskar can be practiced by both men and women, honouring both our feminine and masculine energy in both genders. A mystical workshop to re-connect with your own spirituality and find inspiration for your classes.

You will receive an informative short manual on Shakti energy and the practiced class.

For booking please contact nathalie@fluidbody.tv


21st March 2017 – CPD 6 Hours (£120) 

YOGA SUTRAS OF PATANJALI & THE EIGHT LIMBS OF YOGA

Central London location. 10am to 5pm (1 hour break) – Taught by Silvia Pinzaglia

With this CPD you will get a clear understanding of the Yoga Sutra & The Eight Limbs of Yoga and how to teach them into your classes.

The Yoga Sutra & the Eight limbs of Yoga are the traditional philosophy yogic instruments offering us the freedom to elevate our consciousness throughout our practice. You will learn how to spark the mind of your students with these ancient philosophies in the same efficient way you already know about the asanas.

You will learn how to teach the Eight Limbs of Yoga, including all the five Yamas and the five Niyamas in your classes and will receive a comprehensive and detailed manual to help you to bring these new insights into your classes..

Are included 2x 60 min Vinyasa yoga classes; One is on tapas to develop santosha, and one more on pratyahara.

For booking please contact silvia@fluidbody.tv


APRIL 2017


12 April 2017 – CPD 5 hours (£95)

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

THERAPEUTIC YIN YOGA – SPRING energy

Get a clear understanding of the meridian system for therapeutic purposes in the context of Yin yoga. Learn which postures will help the best to release emotional tension associated with either fear (Kidney/bladder), overthinking (spleen/stomach), Sadness (lungs/Large intestine), impatience (Heart/Small intestine), anger (Liver/Gallbladder), and how these emotions affect the physical body with back pains, digestive issues, neck issues, stiffness, headache).

This workshop will focus on LIVER associated with Spring season and how to prepare for Summer.

It is a full day workshop, with lecture on anatomy and energetic anatomy, specific mediations to harmonise the flow of energy and pranayama.

This is a chance to create the bridge of knowledge between Indian and Chinese tradition.

You will be provided with a comprehensive manual on this specific topic including asanas and TCM theory.

For booking please contact nathalie@fluidbody.tv


MAY 2017


10th May 2017 – CPD 5 Hours (£95) 

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

CPD YOGA FOR STRESS, ANXIETY, INSOMNIA

Central London location. 10am to 4pm (break time included). Taught by Nathalie Dubreu

Learn the most appropriate asanas flow and postures variations between yin (Chinese healing) and Vinyasa yoga to calm the nervous system, and especially address stress, anxiety and insomnia.

Each issue will have it’s own sequence with a combination of postures, flow, meditation, mudras and therapeutic tools to answer your clients needs in the most efficient way.

Expect some lectures on the energetic anatomy, neuroscience, psychology, quantum physics  and of course posture assistance and adjustment.

You will receive a comprehensive manual on stress physiology and yogic practice applied to these ailments.

For booking please contact nathalie@fluidbody.tv


17th May 2017- CPD 5 hours (£95)

CPD VINYASA CLASS PLANNING & METHODOLOGY

Central London location. 10am to 4pm – (break included)Taught by Nathalie Dubreu

Find your unique voice while planning your yoga class. You will learn how to create you own class based on the 8 limbs of yoga, aspect of mythology and practice healing benefits, following strategic guidelines, with variations of themes and topics spanning from anatomy, peak pose, astrology, energetic anatomy… The list is endless.

As examples we will practice and experience a slow flow for cooling energy and restorative forces, and another one more active style of vinyasa focusing on Agni, the god of fire within us, to awaken our physical and spiritual strength.

You will be given time to leave this day with your class planned and created, ready to teach on your next class.

You will receive a clear manual on step by step vinyasa methodology to plan your future classes.

For booking please contact nathalie@fluidbody.tv


JUNE 2017


7th June 2017 – CPD 3 hours (£75)

CPD PRANAYAMA COURSE FOUNDATION

Learn the techniques and benefit of pranayama techniques applied to asanas, and meditation practices to lower stress or stimulate energy. We will focus on one of the most fundamental pranayama technique “Sukkha Purvaka Pranayama (SPP)”

You will gain full knowledge into pranayama to integrate into your classes and how with practices of  full yogic breath, Nadi shoran, Surya & Chandra bhedana, Loma and viloma techniques.

You will receive a foundation pranayama manual to help you implement pranayama practice within your classes.

For booking please contact nathalie@fluidbody.tv


21st June 2017 – CPD 5 hours (£95)

CPD THERAPEUTIC YIN YOGA

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

THERAPEUTIC YIN YOGA – SUMMER energy

Get a clear understanding of the meridian system for therapeutic purposes in the context of Yin yoga. Learn which postures will help the best to release emotional tension associated with either fear (Kidney/bladder), overthinking (spleen/stomach), Sadness (lungs/Large intestine), impatience (Heart/Small intestine), anger (Liver/Gallbladder), and how these emotions affect the physical body with back pains, digestive issues, neck issues, stiffness, headache).

This workshop will focus on HEART associated with Summer season and how to prepare for End of the summer season.

It is a full day workshop, with lecture on anatomy and energetic anatomy, specific mediations to harmonise the flow of energy and pranayama.

This is a chance to create the bridge of knowledge between Indian and Chinese tradition.

You will be provided with a comprehensive manual on this specific topic including asanas and TCM theory.

For booking please contact nathalie@fluidbody.tv


JULY 2017


5th July 2017 – CPD 5 HOURS (£95)

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

CPD YOGA FOR STRESS, ANXIETY, INSOMNIA

Central London location. 10am to 4pm (break time included). Taught by Nathalie Dubreu

Learn the most appropriate asanas flow and postures variations between yin (Chinese healing) and Vinyasa yoga to calm the nervous system, and especially address stress, anxiety and insomnia.

Each issue will have it’s own sequence with a combination of postures, flow, meditation, mudras and therapeutic tools to answer your clients needs in the most efficient way.

Expect some lectures on the energetic anatomy, neuroscience, psychology, quantum physics  and of course posture assistance and adjustment.

You will receive a comprehensive manual on stress physiology and yogic practice applied to these ailments.

For booking please contact nathalie@fluidbody.tv


12th July 2017 – CPD 5 hours (£95)

CPD VINYASA CLASS PLANNING & METHODOLOGY

Central London location. 10am to 4pm – (break included)Taught by Nathalie Dubreu

Find your unique voice while planning your yoga class. You will learn how to create you own class based on the 8 limbs of yoga, aspect of mythology and practice healing benefits, following strategic guidelines, with variations of themes and topics spanning from anatomy, peak pose, astrology, energetic anatomy… The list is endless.

As examples we will practice and experience a slow flow for cooling energy and restorative forces, and another one more active style of vinyasa focusing on Agni, the god of fire within us, to awaken our physical and spiritual strength.

You will be given time to leave this day with your class planned and created, ready to teach on your next class.

You will receive a clear manual on step by step vinyasa methodology to plan your future classes.

For booking please contact nathalie@fluidbody.tv


26th July 2017 – CPD 3 hours (£75)

Central London location. 10am to 1 pm  – Taught by Nathalie Dubreu

TEACHING 1 to 1 

ADJUSTMENT/HANDS-ON SUN SALUTATION FOR BACK PAIN RELEASE

Learn to assist effectively beginner and in pain yoga student in 1-1 situation

During this 3 hours CPD workshop we concentrate on the combination between Restorative Yoga, & Vinyasa Flow Yoga through rounds of Sun Salutation assistance and adjustment.

Learn, how in a one to one session, where to stands, how to be in contact with your client, assist and help safely during the Surya Namaskar with an emphasis on releasing tensions.

For booking please contact nathalie@fluidbody.tv


SEPTEMBER


14 September 2017 – CPD 5 hours (£95)

CPD THERAPEUTIC YIN YOGA

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

THERAPEUTIC YIN YOGA – End of summer energy

Get a clear understanding of the meridian system for therapeutic purposes in the context of Yin yoga. Learn which postures will help the best to release emotional tension associated with either fear (Kidney/bladder), overthinking (spleen/stomach), Sadness (lungs/Large intestine), impatience (Heart/Small intestine), anger (Liver/Gallbladder), and how these emotions affect the physical body with back pains, digestive issues, neck issues, stiffness, headache).

This workshop will focus on SPLEEN associated with end of summer season and how to prepare for the Autumn season.

It is a full day workshop, with lecture on anatomy and energetic anatomy, specific mediations to harmonise the flow of energy and pranayama.

This is a chance to create the bridge of knowledge between Indian and Chinese tradition.

You will be provided with a comprehensive manual on this specific topic including asanas and TCM theory.

For booking please contact nathalie@fluidbody.tv


5th October – CPD 3 Hours (£75)

CPD MOON SALUTATION & BINDU CHAKRA 

The 5th October is a full moon, learn the mystical energy of the moon salutation with insights into the Bindu chakra and the nectar of immortality. Understand the energy of this practice with meditation and visualisation practice to charge all layers of the self with moon energy.

This practice helps lowering symptoms of stress and helps to restore body’s energy.

You will leave with the class planned ready to teach on your next class.

Expect a good time of nourishing and restorative energy for yourself as a yoga teacher.

You will receive clear mystical information on the full moon energy and the full class on a comprehensive short manual.

For booking please contact nathalie@fluidbody.tv


NOVEMBER 


1st November 2017 – CPD 3 Hours (£75)

CPD PRANAYAMA COURSE FOUNDATION

Learn the techniques and benefit of pranayama techniques applied to asanas, and meditation practices to lower stress or stimulate energy. We will focus on one of the most fundamental pranayama technique “Sukkha Purvaka Pranayama (SPP)”

You will gain full knowledge into pranayama to integrate into your classes and how with practices of  full yogic breath, Nadi shoran, Surya & Chandra bhedana, Loma and viloma techniques.

You will receive a foundation pranayama manual to help you implement pranayama practice within your classes.

For booking please contact nathalie@fluidbody.tv


15th November 2017 – CPD 3 hours (£75)

CPD SHAKTI FEMININE FORCE & MOON SALUTATION. A workshop planning sequences for your own workshops.

Central London location. 10am to 1pm – Taught by Nathalie Dubreu

Learn the soothing quality of the moon salutation, while honouring and inviting the feminine force of Shakti goddess, harnessing your own power.

Many styles of Chandra Namaskar exists in many yoga traditions. Here we will focus on Triangle pose (Trikonasa) and variations, Goddess pose (Utkata Konasana)  and Garland pose (Malasana) variations with the sacral chakra to nurture and be receptive to your own creativity in and out of the mat.

Chandra Namaskar can be practiced by both men and women, honouring both our feminine and masculine energy in both genders. A mystical workshop to re-connect with your own spirituality and find inspiration for your classes.

You will receive an informative short manual on Shakti energy and the practiced class.

For booking please contact nathalie@fluidbody.tv


30th November 2017 – CPD 5 hours (£95)

CPD THERAPEUTIC YIN YOGA

Central London location. 10am to 4pm  – 5 hours (1 hour break) Taught by Nathalie Dubreu

THERAPEUTIC YIN YOGA – Winter energy

Get a clear understanding of the meridian system for therapeutic purposes in the context of Yin yoga. Learn which postures will help the best to release emotional tension associated with either fear (Kidney/bladder), overthinking (spleen/stomach), Sadness (lungs/Large intestine), impatience (Heart/Small intestine), anger (Liver/Gallbladder), and how these emotions affect the physical body with back pains, digestive issues, neck issues, stiffness, headache).

This workshop will focus on KiDNEY associated with Winter season and how to prepare for the Spring season.

It is a full day workshop, with lecture on anatomy and energetic anatomy, specific mediations to harmonise the flow of energy and pranayama.

This is a chance to create the bridge of knowledge between Indian and Chinese tradition.

You will be provided with a comprehensive manual on this specific topic including asanas and TCM theory.

For booking please contact nathalie@fluidbody.tv


DECEMBER 


6th December 2017 – CPD 3 hours (£75)

CPD HEART RESTORATIVE PRACTICE 

Enjoy the practice of supported back bend restorative yoga, focusing on emotional balancing of the heart, lungs and kidney meridians. It is a release focused class with the power of attention within our organs and bones to transform exhaustion energy into nurturing energy.

Experience and learn new insight into the practice of restorative back bent, triggering specific meridian lines, and gaining full insight into the anatomy of the back bends.

Perfect to restore  our energy during the festive season, and to teach to your students as a full class or at the. end of your own classes.

You will be provided with a comprehensive manual on the heart and pericardium energy following the TCM tradition as well as the full classroom take home.

For booking please contact nathalie@fluidbody.tv


For any more information, please contact Nathalie:

nathalie@fluidbody.tv

Thank you.

 

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