200 hours Intensive Yoga Teacher Training Mystical Vinyasa and Blissful Yin yoga

 Yoga Alliance Professionals Certified Yoga Teacher Training

Inspirational, Non-dogmatic, Enriching.

Our 3 months Intensive Yoga Teacher Training course

 includes 5 full days immersion + 5 week-ends (Friday to Sunday) in Central London + practice hours & unlimited support during your yoga training.

 Starts on 8/01/17  until the 25/03/18  (£2850 all included). Few places available.

Combining Eastern and Western wisdom into our yoga teacher training, you will learn the necessary skills and a solid foundation to create powerful classes and workshops. Beyond an ordinary training, this is a time for deep practice, reflection and learning, cultivating personal inquiry and experience to transform your own life and the lives of your students. By embodying universal energy with yoga, you will take your teaching to a higher level, awakening your inner radiance as a yogi and teacher. 

Yoga Teacher training at The well being Yoga school

_DSC2444Nathalie Dubreu with more than 20 years experience in her holistic field, devised a unique intensive yoga teacher training in London to create a new generation of yoga teacher in the city, with anatomical/therapeutic studies, incorporating the sacredness of yoga adapted to our urban lifestyle. Nathalie teaches 90% of the course, and incorporate her background and knowledge as holistic therapist into the course.

“I feel grateful to share my knowledge, experience of therapeutic modalities and passion for life-changing flowing vinyasa sequences with my students. _DSC2130This training engage our students towards a more personal experience of their yogic practice with heart intelligence raising vibrational energy which can be passed on to their classes and clients.” 

Expect to learn classical yoga, the creative Vinyasa yoga and the Yin yoga full of the luminous philosophical and historical beauty of yoga. Incorporating the science of anatomy and physiology with  energetic anatomy, during flowing sequences of yoga or help Yin postures. All your senses will be stimulated, creating a graceful energetic alignment that awaken and empower your mind, body and soul for a transformative life. Our diploma is recognised by Yoga Alliance Professionals UK  and you will be able to teach worldwide.

‘Our teacher training course has met the stringent requirements set by Yoga Alliance Professionals. Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals’.

Check our latest Sun salutation mandala 20 min video sequence


Mystical vinyasa yoga is a wellness, energy re-balancing practice integrating Indian traditions, Chinese wisdom and new sciences. Following the breath, flowing like water, the waves of asanas nourish, energise and deeply calm the mind, body and soul.

Our vinyasa yoga avoid the overuse of our joints and tissues with less repetitions, giving emphasise on creative planning. On the mat, we learn to reverse the Western approach of mind-master/body-servant for a practice that respect each other individual qualities. Often moving in circle around the mat (in mandala) with heart based intelligence, we ignite the story of life creation, cells formations, awakening, regenerating, and empowering our instinctual spiritual self.

We contemplate our breath with mindfulness, feeling the energy flowing in our limbs, blood, fluids, connecting with the life-force energy find in nature. Mythology and philosophy of yoga expand our experience in and out of the mat for a deeper transformation.

Yin yoga, is a deeply meditative, calming and healing practice which promotes relaxation and circulation of energy within the meridians system, targeting the connective tissues of the body. Most postures are usually sitting, prone, or lying.

This training is offering in depth learning of Traditional Chinese understanding of the meridians systems and it’s application to Yin yoga for therapeutic purpose, encompassing Taoism sacred wisdom and Western new scientific discoveries.

As part of the 200 hours, during our Yin training we will explore in depth the meridians systems, the theory of the 5 elements, and the spirit of the organs, to understand the energy of each postures.

You will learn specific breathing exercises, Daoist visualisation techniques, to facilitate healing and maintain energetic balance within the three treasures: known as the Jing (reproductive and creative energy in Kidney associated the most with our physical body), the Qi (life-force energy circulating throughout ) and the Shen (spiritual energy residing in the heart). Your Yin classes will become therapeutic, targeting the root cause of illnesses and emotional imbalance.

We are joyful to propose such a unique insight into the evolution of the yin yoga practice. Join us soon to be part of this evolution and feel at home.

Overall, our 200 hours foundation course in Vinyasa and Yin yoga aims to develop within your own practice a deep sense of peace, freedom and joy, a moment to get in touch with your inner world for alchemical transformation.

By feeling instead of thinking, we will remember that we are all energetically connected through the matrix of the life force energy.



-Embody the full approach and essence of classical Yoga postures, Vinyasa sacred Flow and therapeutic Yin yoga.

-Explore the asanas beyond the ordinary

-Learn the therapeutic & the energetic substance of yoga postures, pranayama, meditation

-In-depth look into the history, mythology, philosophy anatomy & physiology, methodology, creative sequencing and be skilled to develop your own classes

-Find your true expression as a yoga teacher from the heart

-Understand the living yoga-body in it’s wholeness, and incarnate the universal life energy that connect us all

-Engage into the multi-dimensional aspect of the living yoga through the physical, mental, emotional and spiritual bodies alignment

-Opening your heart and mind to integrate these approaches into a holistic yogic lifestyle.


This course presents a foundation in yoga principals with a strong emphasis on Vinyasa Yoga and Yin yoga. Trainees are expected to maintain a daily practice during their training. Providing you with the resources to become a skillful and inspired yoga teacher. Cultivate the self through the forms of bodily practices of the fundamentals of yoga, focusing on pranayama; and with Vinyasa yoga, the synchronization of the postures with the breath, with proper alignment and symmetry in each postures and in-depth instructions. The flow of movements developed with grace between each postures in a meditative, energetic and creative flow. Incorporating elements of therapeutic Western and Asian traditions together this teacher training is to unlock the body consciousness, working as a path for spiritual evolution.

These techniques are infused with meanings to evolve many aspects of who you are physically, emotionally, mentally and spiritually. This teacher training is designed for students of all horizons who are seeking to experience in-depth practices and resources, inspiration, and tap into their greatest potential for the development of their practice and teaching.

The course will include the following areas of study:

-Yoga Asanas, History, Mythology

-Vinyasa yoga mandala

-Yin yoga therapy

-Anatomy and Physiology

-Subtle Anatomy

-Yoga Philosophy 8 Limbs or Yoga

-Teaching Methods and Ethics

-Yoga Relaxation Techniques for Stress

-Pranayama and Meditation

-The Business of Yoga

Please see our full syllabus: Vinyasa and yin yoga 200 hours teacher training  foundation course.SYLLABUS Vinyasa and Yin yoga 2018


Trainees will become knowledgeable in the style of Vinyasa Flow and Yin yoga.

Trainees will understand the methodology of Yoga

Trainees will learn the art of observation and safe adjustment in asanas

Trainees will learn and become knowledgeable about the routes and philosophy of yoga particularly the yoga Sutras of Patanjali, the Hatha Yoga Pradipika, the Bhagavad Gita, the Doist philosophy and the Neijing Suaen (The Yellow Emperor’s classic of medicine) 

Trainees will learn Sanskrit sufficiently enough to run a class

Trainees will be able to teach led classes based on Vinyasa Flow and Yin yoga.

Trainees will be able to teach led meditation, healing visualisation and pranayama techniques

Trainees will become knowledgeable on the basic skills in business and marketing management

Trainees will be able to teach themed classes or workshops


This 5 days immersion (non-residential in central London) start from 9am to 7pm during 5 days, and will be all about self-discovery, self-enquiry practice, with specific visualization techniques and meditations to connect to your inner source, release what doesn’t serve you anymore, find your strength and allowing a new you to emerge. Through intensive practice of hatha & vinyasa yoga with an apercu of restorative yoga, yoga nidra and yin yoga.

“You will ground yourself in your future teaching, allowing the teacher in you to grow and planting the seed of your new career.

This immersion will empower you to connect with the essence of  Yoga and sacred flow of life, deepening your practice into the mystic, therapeutic & energetic radiance of your own practice.”


3 months intensive: Our teacher trainings include 5 full days immersion (non-residential) from Monday to Friday (8 to 12th January 2018)+ 5 week-ends (Friday to Sunday) in Central London + extra meetings + 1 to 1 when necessary to help you reach your full potential.

Week-ends are:  19-21st January, 2-4th February, 23-25th February, 9- 11th March, 23-25th March 2018.

*London Modules are normally from 9.30 am to 7 pm Friday, Saturday and Sunday.











The 3 months course fee is £2,850 – (£600 to be paid at registration)

(An extra 8th module “TruBe” which is a specific training preparation to work for one of our partner TruBe offering immediate freelance work after your qualification can be booked over your training. it cost £160 for a 8 hours module)

Cost Includes

All Training (excluding module 8 ‘TruBe” which cost £160)

Full Course Manual (Around 300 pages)

All classes taught are provided on paper

Final Class Assessment

Not Included

Additional Books and Material

Food, Travel, Accommodation Expenses in London

Number of hours

200 course hours (180 hours contact hours)

If full attendance is not possible, you can miss 2 days of the total program, however missed training days must be taken for completion of your certification through private catch ups sessions with Nathalie. Private sessions must be completed within the course timeline and are charged as a bunk of hours at the normal rate of 1 to 1 Nathalie’s training.

Other information

Maximum participants: 8-20 for each group training.

We are proud to prefer quality training over quantity, and we are flexible on our students needs and schedule. Please contact us to receive our brochure with the full breakdown of our curriculum.


To pass your need a 70% mark, with full  (or made up attendance), with on-going assessment criteria during practice days, and a final examination comprising of a 1 hour teaching of your own class. Creation of 3 different classes on various topics with the support of Nathalie, an essay looking more like a career/studies development to help you affirming yourself in your futur role. We expect you to study and practice on regular basis, and keeping us up to date with your experiences on the mat and reading.


This training school has met the stringent requirements set by Yoga Alliance Professionals UK, demonstrating that the course is of the highest standard and that our graduates may  register themselves with Yoga Alliance Professionals UK.


Central London, next to Tower Bridge. TBC to people registering. Easy access from Zone 1 London Bridge Tube station.


We exclusively offer, after completion of your diploma, a unique opportunity of employment, teaching private yoga classes within our partner company in London, TruBe.



Now close your eyes, take deep breath and if it feels right to you, please get in touch with Nathalie to discuss your project and course plans.

Feel free to call me on 07979 52 42 52 directly. I will be happy to help.

For registration and information, please contact: nathalie@fluidbody.tv

Tel: +44 (0)7979 52 42 52  www.fluidbody.tvwww.yinspirationlondon.com

‘Our teacher training course has met the stringent requirements set by Yoga Alliance Professionals. Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals’.

Every new enrolled students, by registering with our school, accept to comply with our terms and conditions. Please see TTC here TTC-TWBYS



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